Denver, Colorado
There’s a Sanskrit symbol I hold close—an ancient reminder to do what comes naturally: breathe. It’s the first thing we do when we enter the world, and the last thing we do when we leave it. And yet, somewhere in between, life makes even that feel heavy. When we stop breathing deeply, we start suffering quietly.
Seeking therapy is a brave and beautiful decision. If you’re reading this, you’re exactly where you need to be. Let me walk beside you through this season of discovery. Together, we’ll build a strong, healthy foundation—one that empowers you to grow, heal, and create lasting change. Let’s take the next step together.
My unique background as both a therapist and life coach, I bring a fresh perspective to counseling. Drawing from my own life experiences and using
approaches like Narrative Therapy and Solution-Focused techniques, I meet you where you are—with empathy, clarity, and real tools for change.
Sara Vaughn specializes in anxiety, depression, and relationship issues, while also supporting clients through grief, trauma, life transitions, and self-esteem challenges. Using Family Systems, Narrative Therapy, and Solution Focused Brief Therapy, she offers a compassionate yet direct approach to help individuals, couples, and families heal, grow, and create lasting change.
Anxiety, Depression, Relationship Issues. For full list click here.
Build stronger relationships together
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a safe, space to explore identity, relationships, and life challenges